I saw Matt when going through a tough time with anxiety. I wasn’t sure what to expect. Hearing him talk so frankly about his own personal experiences made me feel that he really understood what I was going through. He really helped put me on the right path with really good explanations of what causes and perpetuates anxiety backed up by science, good reading material, encouragement and reassurance. He was always there for support if I had some additional questions or concerns. I wouldn’t hesitate to recommend him. Thank you Matt. Really appreciate all your help.