Tag / claire weekes method

“Knowledge is power” Francis Bacon In my experience, complete recovery from anxiety disorders can only be achieved by gaining a thorough understanding of your condition and by applying complete acceptance I remember when I was a kid and my dad suggested we watch this old black and white horror movie called ‘The Haunting’. He said […]

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I thought I’d write a little (or a lot) about how Dr. Claire Weekes’ method can help to eradicate anxiety. In my experience it is the surest way to complete recovery from nervous illness. Firstly panic is the dominating force and this must be addressed. A nervously ill person must realise that when they panic […]

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